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CBT Squishies! Make the cognitive triangle come alive with these fun stress toys. Labeled "Thought," "Feeling," and "Behavior," each foam symbol measures around 3 inches. Use the CBT Squishies in the three included interventions to help clients gain greater awareness of how our thoughts/ behaviors/ feelings impact various situations, and how changing our thoughts may provide different outcomes.

Use as clinically appropriate.


CBT Squishies

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